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The Power of Positive Affirmations: Empowering Kids for Life


i am confident in who I am cushion cover from Amaris and Chaya

Hey there, beautiful mamas!

Today, let’s dive into a topic close to my heart: the importance of affirmations for our little ones. As a black woman, entrepreneur, and devoted mama, I know firsthand the impact positive words can have on shaping our children’s futures.


That’s why I’m thrilled to share with you why I believe affirmations are crucial for our kids’ development and how we can easily incorporate them into their daily lives.




1. Why Positive Affirmations Matter

Affirmations aren’t just fluffy words; they’re powerful tools that shape our children’s self-perception and mindset. Dr. Jessica Good, a clinical psychologist specialising in child development, explains, “Positive affirmations help children build a strong sense of self-worth and confidence. When they repeat positive statements about themselves, it reinforces a positive self-image, which is essential for their emotional well-being.”


Children running in a park

2. Building Resilience from a Young Age

Life is full of ups and downs, and our little ones need to learn how to navigate them with resilience. According to Dr. Angela Duckworth, a renowned psychologist and author, “Resilience is the ability to persevere in the face of adversity. Affirmations can help children develop resilience by teaching them to focus on their strengths and believe in themselves, even when faced with challenges.”


A mother and her little girl happily reading a book together

3. Amaris and Chaya: Reinforcing Positivity Through Products

At Amaris and Chaya, we’re passionate about spreading positivity. Our collection of tote bags, backpacks, keychains, puzzles, and cushion covers aren’t just cute accessories—they’re reminders of the affirmations we want our kids to carry with them every day. Dr. Maya Johnson, child psychologist and consultant for Amaris and Chaya, affirms, “Having tangible reminders of positive affirmations can be incredibly impactful for children. It reinforces positive thinking and serves as a constant source of encouragement.”


Amaris and Chaya pop up stall with Diverse doll and affirmation cushion covers displayed

4. Easy Ways to Incorporate Affirmations into Your Child’s Routine

Now, let’s get practical! Here’s a mini-guide for incorporating affirmations into your child’s daily life:


  • Morning Affirmation Ritual: Start the day by saying positive affirmations together. Dr. Sarah Brown, child development expert, suggests, “Creating a morning routine that includes affirmations can set a positive tone for the day ahead. It’s a simple yet powerful way to boost your child’s mood and confidence.”




  • Affirmation accessories, notes and : Slip affirmations into your child’s lunchbox or backpack. Dr. Mark Garcia, child psychiatrist, explains, “These small gestures can have a big impact on your child’s self-esteem. It shows them that you believe in them and reinforces positive thinking throughout the day.” Or you can go all out and checkout our Affirmation treasures at www.amarisandchaya.com